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Welcome to Chef Doc Dee’s Blog

10 Oct

Feeling the effects of stress and anxiety? Let’s face it, we are a stressed-out society. And our habits of overwork, not enough sleep, too much

3 Oct

We all know that vegetables and fruits come in different colors and each of these colors is a result of certain phytonutrients and antioxidants. The

11 Sep

You should wake up refreshed in the morning without the use of an alarm clock and feel energetic all day. If not you may find some good tips

11 Sep

When disaster strikes, many rush out and buy what they hope is the saving grace without exactly knowing its proper use or why they are buying it. We

5 Sep

A new study funded in part by the Agricultural Research Service (ARS) suggests that an alkalizing diet may be an important key to reducing bone

4 Sep

Sixty-five years ago medical scientists promised us that infections caused by bacteria and others would be a thing of the past due to the new

4 Sep

Here are the Reasons to Eat Organic Avoids pesticides The best way of reducing your exposure to potentially harmful pesticides is to eat organically

1 Sep

Love Your Liver & Add Years to Your Life Plus: 15 Tips To Keep Your Liver Healthy People who have struggled for years with excessive weight

30 Aug

The Miracle of Magnesium… The most powerful relaxation mineral and natural tranquilizer Magnesium is the most versatile mineral in your body and is

29 Aug

Did you know that the quality of your health is determined by the level of optimum digestion and absorption of the foods you eat and that your

29 Aug

Did You Know That Juicing Vegetables Feeds The Friendly Bacteria In The Gut and Strengthens Immunity Between 80-90% of the immune system is

28 Aug

3 Amazing Ways Juicing Vegetables & Fruits Benefits Your Health and Longevity The benefits of juice detoxing are wide-ranging and many. Here